Hello! I’m Sonya
Licensed Professional Counselor
I help my clients identify what’s not working in their lives while managing life’s transitions with an assertive and courageous spirit. I am passionate about helping my adult and adolescent clients realize that they are true survivors in life’s journeys which includes up and downs, good and bad days, unpredictable changes, challenges, low valleys, and tall mountains. I have had great people in my life when these times came for me, but I realize everyone doesn’t have the same type of support system. Well, I would be happy to be a member of your support system.
Counseling isn’t about seeing someone who will tell you what to do to make it all better. Instead, Sonya will help you:
Come to your own conclusions about what to do with your life.
Get to know and understand your own thoughts, feelings
Set specific goals related to the changes you want or even need to make.
When you understand and get to know more about yourself first, then you can move forward with making change happen in your life. You can also begin to resolve past hurts and meet life’s everyday challenges with confidence.
We provide counseling services to individuals, families and couples. These services are provided to adults and adolescents.
We help in the following areas of concern:
We treat depressive disorders at Peace Lov Harmony Counseling, LLC. Depression can be a symptom or disorder. Depression can feel like your life has literally been stolen from you. Learn more
We all have difficulty with relationships, we wouldn’t be human if we did not. We help with relationship issues at Peace Lov Harmony Counseling, LLC. Whether it is difficulty with codependence, marital problems, family conflicts, divorce/co-parenting, premarital counseling, parent and child relationships, life transitions, work relationships
We treat anxiety disorders at Peace Lov Harmony Counseling, LLC. Anxiety is a normal reaction to anything that might be threatening to a person’s lifestyle, values, self, or loved ones. Learn more
We help with anger at Peace Lov Harmony Counseling, LLC. Anger management therapy is used to help you with anger issues. Uncontrollable anger may lead to harmful psychological and physical conditions if untreated. Learn more
We help with self-esteem issues at Peace Lov Harmony Counseling, LLC. Low self-esteem causes you to feel insignificant, unworthy of love, like a burden to others, or